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Anxiety therapy for millenials and Gen Z

Balance | Calm | Confidence
                   for Leaders & Professionals

Woman experiencing new job anxiety

Have You Experinced
These Challenges?

  • Others see you as more capable than you think you are

  • You’ve have new responsibilities you feel undeserving of

  • You want to contribute, but are too afraid of making a mistake

  • You need to stop procrastinating important work

  • You have a hard time saying “no” and feel taken advantage of

  • Your career controls you, instead of you controlling your career

  • You’ve started to question your goals and priorities

  • You want to be more present in relationships outside work

  • You want to manage your reactions to challenging situations

  • You need to balance the demands of multiple roles in your life

Turn Insight Into Action

I believe lasting change happens when new attitudes and strategies are practiced in everyday life. That's why I frequently provide my clients with prompts and exercises to reinforce change in between sessions. 

 

Clients say they appreciate that I'm up-front about my thoughts and that counseling with me feels conversational and collaborative.

Man completing a cognitive behavioral exercise with pen and paper
Woman on phone contacting Endeavor Counseling about therapy for anxiety in North Carolina

Schedule Your
Free Consult Today

It can feel overwhelming deciding which counselor is right for you. That's why I offer a free 20 minute phone consultation to get to know each other and your concerns. My free consultation is a great way to get an idea of what working with me might feel like and answer any questions you may have.

"A great deal of talent is lost to the world
                                  for want of a little courage."

- Sydney Smith

Hi, I'm Joe Burke
A licensed clinical social worker in Cary, NC

I specialize in helping adults feel confident in themselves and hopeful about the future. If you’re feeling uncertain or overwhelmed in your work life, home, or relationships, I can help.

 

My clients are frequently professionals whose seemingly confident, successful exterior doesn’t match the way they feel about themselves. They often use self-criticism, perfectionism, and worry to achieve their goals to the point it becomes difficult to see things any other way.

 

In a safe and supportive environment, I’ll guide and teach you skills that help you to trade worry and negativity for a renewed faith in yourself.

Joe Burke, LCSW, therapist for anxiety in Raleigh NC
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